Release Stress & Reconnect With Yourself – Naturally

If you’re feeling stuck, scattered, or silently struggling with self-doubt, you’re not alone. This gentle, step-by-step introduction to Emotional Freedom Technique (EFT) helps you ease anxiety, feel more grounded, and reconnect with your inner calm — even if you’ve never tapped before.

Join the Tapping Course – €97

Transform Stress Into Emotional Clarity

This beginner-friendly EFT course walks you through the essentials of tapping to calm your nervous system, shift emotional patterns, and reconnect with yourself — all at your own pace. Whether you’re overwhelmed by anxiety, stuck in self-doubt, or curious about holistic tools, this course offers a safe, supportive foundation to start tapping with confidence.

You’ll learn how to:

  • Use the core EFT tapping points to calm your body and mind
  • Tap through anxiety, fear, and overwhelm in real-time
  • Build emotional awareness and regulation
  • Ground yourself and reconnect to your body
  • Create space for clarity, action, and self-trust
Start Learning – Enroll for €97

10 Guided Tapping Sequences to Shift Your State

This course includes these 10 sequences to help you:

Overcome anxiety and panic

Release worry and catastrophizing

Let go of emotional overwhelm

Reconnect with your voice and vision

Take your next step through procrastination

Shift out of frustration and into clarity

Release the grip of perfectionism

Let go of regret and rewrite limiting narratives

Heal self-doubt and imposter feelings

Break through fear of failure

By the end of this course, you'll feel more emotionally balanced, mentally focused, and empowered to take clear, confident steps forward — free from anxiety, overwhelm, and self-sabotaging patterns.

Is This Course Right for You?

This course is for you if:

You’re new to EFT and want a beginner-friendly start

You’re craving calm, clarity, and emotional release

You’ve tried journaling, meditating, or mindset work — but still feel stuck

You want to move on with your project and are feeling stuck

You don’t need experience — just curiosity and a desire to feel better, naturally.

Meet Your Guide

I’m Irene Nolte, a former human rights activist turned holistic coach with over 20 years of experience in holistic health and Traditional Chinese Medicine.

After navigating my own burnout and career shift, I now help sensitive, purpose-driven people overcome emotional overwhelm, reconnect to themselves, and create lives that truly fit.

Through tools like EFT, I’ve supported countless clients in finding clarity, confidence, and the courage to step into meaningful change.

Here’s What’s Included

  • 10 on-demand video tapping sequences (lifetime access)
  • EFT theory, tapping point overview, and foundational guidance
  • Emotional themes like anxiety, self-doubt, and frustration — addressed directly
  • Simple, step-by-step instructions — no experience needed
  • Lifetime access to revisit and repeat sessions anytime

What Others Are Saying

I think Irene is a very skilled EFT therapist who helped me to release a fear that I’d been dragging along for years. By listening empathically and asking targeted she tackles the core of the problem. The affirmations she uses for the tapping are carefully chosen and different according to each case, yet powerful and very efficient. Irene sees connections and patterns in a situation and by tapping she enables the client the possibility to let go of them. To me, it felt as if she read my story and gave me the opportunity to write a fresh, new chapter or ending. The EFT therapy works quickly and is easy to maintain yourself. I have nothing but praise and gratitude for Irene. I warmly recommend her!

Mickie, Antwerp

Irene’s intuitive and perceptive abilities are extraordinary and this really helped me sort out my insomnia and burnout issues in a just a few sessions! She had the ability to calmly assess a difficult situation and then enable me to see it through a broader and more positive perspective. After effectively releasing blockages through Shiatsu and EFT, I quickly found myself motivated to make important changes to my life which Irene also supported with much practical advice. I am grateful to have found such a talented healer and therapist.

Marlene, Valencia, Spain

EFT- a shortcut to health– I met Irene during the spring of 2019 when in search of an EFT (Emotional Freedom Technique) practitioner in Brussels. This came after having watched the documentary Heal where I had an unexpectedly strong reaction to a woman with a chronic health issue participating in an EFT session. Having had health issues most of my life, and suspecting that they may very well have a psychological undercurrent, I thought EFT might just work for me. From my very first session with Irene, I knew I was at the right place, using the right approach. Little by little, peeling back the layers of myself and my past, ‘tapping out’ old traumas and fears, my health started to improve. Irene is a wonderful EFT therapist and healer who guided me to many unresolved issues.Today, when I feel emotionally stuck or under the weather, I know I just have to book and EFT session with Irene.

Sofia, Brussels

Your Peace of Mind Matters

I want you to feel confident in your purchase. If after going through the course you don’t feel it’s right for you, just send me a message within 7 days — and I’ll issue a full refund, no questions asked.

Ready to Feel Lighter, Calmer, and Clearer?

Transform emotional blocks into breakthroughs — this course guides you from stress and self-doubt to clarity, confidence, and purposeful action.

You’re one tap away from feeling better.

Join the Tapping Course – €97